How long should swimming lessons be for kids?

Discover the benefits of 45-minute swimming lessons for children. Find out why this duration is considered the best for optimal learning, skill development, building water confidence, and enhancing focus. Read on to understand how longer lessons can contribute to your child's progress and enjoyment in the water.

7/17/20232 min read

swimming lessons at bishan swimming complex
swimming lessons at bishan swimming complex

When it comes to swimming lessons for children, the duration of the classes plays a crucial role in their learning and progress. While there are various options available, a 45-minute lesson duration has emerged as an ideal choice for many swimming programs. In this article, we will explore the reasons why 45-minute swimming lessons are considered the best for children, highlighting the benefits they offer.

Optimal Learning Time:

A 45-minute swimming lesson strikes a balance between providing sufficient time for learning and preventing children from becoming fatigued or losing focus. This duration allows instructors to cover a wide range of skills and techniques while ensuring that children remain engaged and attentive throughout the session. It maximizes the learning potential without overwhelming the young swimmers.

Skill Development:

Swimming is a complex activity that involves mastering various strokes, techniques, and water safety skills. A 45-minute lesson provides ample time for instructors to break down these skills into manageable segments, offering focused instruction and practice opportunities. This duration allows children to grasp and refine their swimming abilities effectively, resulting in steady progress over time.

Stamina Building:

Swimming is not only a skill but also an excellent form of physical exercise. Longer swimming lessons allow children to gradually build their stamina and endurance in the water. The extended duration helps them develop the necessary strength, cardiovascular fitness, and breath control required for swimming longer distances. Regular 45-minute sessions contribute to improved overall fitness and stamina, which can positively impact their swimming abilities.

Water Confidence:

For many children, swimming can initially be an intimidating experience. However, longer lessons provide ample time for instructors to create a comfortable and supportive environment. With the additional time, children can gradually overcome their fears and build confidence in the water. The consistent exposure and practice opportunities during 45-minute sessions contribute to their comfort level, allowing them to progress at their own pace.

Reinforcement and Practice:

Repetition and practice are vital for skill retention and improvement. With a 45-minute lesson duration, instructors can allocate dedicated time for reinforcement and practice of previously learned skills. This reinforces muscle memory, enhances technique, and enables swimmers to consolidate their knowledge. The added practice time increases the likelihood of long-term retention and mastery of swimming skills.

Enhanced Focus and Attention Span:

Children have varying attention spans, and longer lessons help foster focus and concentration. By extending the lesson duration to 45 minutes, instructors can engage children in a range of activities, drills, and games that maintain their interest. The increased duration allows for a diverse and dynamic lesson structure, preventing monotony and ensuring sustained engagement throughout the session.

Last but not least:

When it comes to swimming lessons for children, a 45-minute duration offers a well-rounded and effective learning experience. It provides an optimal balance between instruction, practice, reinforcement, and building water confidence. The longer duration helps children develop their swimming skills, stamina, and overall fitness.

Additionally, it allows instructors to create engaging lessons that cater to different learning styles, fostering focus and attention span. So, if you're considering enrolling your child in swimming classes, opting for 45-minute lessons can pave the way for their success and enjoyment in the water.

Join us for our swim classes at Bishan Swimming Complex and Delta Swimming Complex for our structured, small group swim classes today!